This training is for educators or anyone that works in schools.

Stress and anxiety are impacting everyone, making teaching and learning very challenging. To support a healthy learning environment for all of us, we must address our own stress and anxiety first. None of us can be effective when our brains and bodies are overwhelmed. Neuroscience can help us understand what is happening in moments of dysregulation. More importantly, it can guide us in moving through the stress and keeping ourselves healthy.

Learn tools that will help you feel more grounded during moments of stress.

Why does this matter? When we make choices instead of simply reacting, we decrease the likelihood of behaviors escalating for both us and our students!