About Judith Norman

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So far Judith Norman has created 16 blog entries.

Lessons from the Playroom Ep. #70 – Understanding the Four Threats to the Brain in a Crisis

"It's normal that you're going through waves of dysregulation right now. All 4 threats to the brain are being activated."- Lisa Dion During a crisis, such as the current pandemic, waves of dysregulation can often feel like a daily experience and even the norm. Why? Because [...]

By |2022-06-05T23:47:28+00:00February 19, 2022|Resources|0 Comments

Managing Your Own Dysregulation: One Foot In & One Foot Out

Daily Strategies to help yourself regulate during moments of dysregulation You can print a copy of the strategies using the link below Printable Card Daily Strategies to help yourself regulate during moments of dysregulation You can print a copy of [...]

By |2022-09-16T21:49:20+00:00February 13, 2022|Educators|0 Comments

Virtual Regulation Room

The virtual regulation room can be used to explicitly and intentionally teach self-regulation skills, including interoception, as well as give educators and students opportunities to access regulation as needed. The "In the regulation room" video gives you an overview of what you will find in the [...]

By |2022-03-15T00:15:21+00:00February 13, 2022|Self-Regulation|0 Comments

What Regulation Really Means

By Lisa Dion The more therapists I teach, the more aware I become that the concept of regulation or becoming regulated is often misunderstood. Many people think that being regulated means being calm, but that isn't always the case. From a Synergetic Play Therapy Perspective, regulated means [...]

By |2022-02-13T13:28:16+00:00February 13, 2022|Self-Regulation|0 Comments

Learning Bracelets and the Importance of Movement in the Classroom

By Lisa Dion, LPC, RPT-S "Mom, I am struggling because I can't concentrate in class!" This is something most children have said at some point – maybe they feel that science is boring, math is too hard, or history is so last year. But, while it’s a [...]

By |2022-02-13T12:17:15+00:00February 13, 2022|Learning Tools|0 Comments

Understanding Learning Tools – It’s all about self-regulation.

Dysregulation wreaks havoc with our ability to control our behavior. Neuroplasticity has taught us that we can alter our brains through new experiences. This means we can adapt and re-organize the networks connecting the areas of our brain. The more well-developed our networks, the more options [...]

By |2022-02-22T03:40:58+00:00February 10, 2022|Learning Tools|0 Comments


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