Daily Strategies to help yourself regulate during moments of dysregulation You can print a copy of the strategies using the link below Printable Card Daily Strategies to help yourself regulate during moments of dysregulation You can print a copy of [...]
The virtual regulation room can be used to explicitly and intentionally teach self-regulation skills, including interoception, as well as give educators and students opportunities to access regulation as needed. The "In the regulation room" video gives you an overview of what you will find in the [...]
By Lisa Dion, LPC, RPT-S The more therapists I teach, the more aware I become that the concept of regulation or becoming regulated is often misunderstood. Many people think that being regulated means being calm, but that isn't always the case. From a Synergetic Play Therapy Perspective, [...]
By Lisa Dion, LPC, RPT-S "Mom, I am struggling because I can't concentrate in class!" This is something most children have said at some point – maybe they feel that science is boring, math is too hard, or history is so last year. But, while it’s a [...]
Dysregulation wreaks havoc with our ability to control our behavior. Neuroplasticity has taught us that we can alter our brains through new experiences. This means we can adapt and re-organize the networks connecting the areas of our brain. The more well-developed our networks, the more options [...]
