View Larger Image Managing Your Own Dysregulation: One Foot In & One Foot Out Daily Strategies to help yourself regulate during moments of dysregulation You can print a copy of the strategies using the link below Printable CardDaily Strategies to help yourself regulate during moments of dysregulation You can print a copy of the strategies using the link below Printable Card By Judith Norman|2024-03-26T23:12:16+00:00February 13, 2022|Educators|0 Comments Related Posts Working Toward Congruency: A Missing Piece to Navigating Educator Burnout Using Movement to Navigate Nervous System Activation For Educator Burnout: How to Stop Carrying Stress Throughout the Day A Nervous System Shift: Why Interoceptive Awareness Matters for Stress and Burnout in Educators
